Let’s Prepare Italian Gluten Free Pasta

Food, Health

Italian Gluten Free Pasta is a guilty pleasure for many!

Italian cuisine is renowned for its rich, goeny pizzas, freshly baked bread, and ofcourse, the delicious pasta! Italy offers an abundance of unforgettable meals and there won’t be anything to limit your options.

What is Italian gluten-free pasta made of?

Italian gluten-free pasta is made of wheat flour. And the increase in demand of Italian gluten-free pasta has provided quality choices to the people. From chickpeas, brown rice pasta to quinoa, everything you cook will be extraordinary.

Does Italian gluten-free pasta taste different?

It comes in different varieties and it’s hard to describe it as a specific flavor. It tastes different from the simple pasta but you can add plenty of salt to make it delicious. Because this will ensure plenty of flavor in the pasta!

Is gluten-free pasta healthy?

It’s amazing that people who are sensitive to gluten can enjoy a varied diet of tasty foods. Some view gluten-free diet as a fad, however, there are many healthy options that are low in gluten, from lean meats, low-fat dairy to fruits and vegetables. So, you can say that it’s very healthy for you until unless you’re allergic to gluten.

Easy Homemade Gluten-Free Pasta Recipe

This recipe will serve 3-4 and it will require a preparation time 30-45 minutes. The best part is you can cook it in only two minutes. There are 258 calories per serving.

Ingredients

100 ml water or 2 large eggs
200g gluten-free flour
2 tbsp xanthan gum
2 tbsp extra virgin oil

Method

Mix the gluten-free flour and xanthan gum in a food processor, if you have one.

Make the mound with the flour and gradually mix the eggs or water with extra virgin olive oil. Keep mixing it until you have a rough dough. Roll the dough on a lightly floured surface and knead it for around 15 minutes until it has smoothened. Once everything is done, rest the dough for around 15-30 minutes before you cut it into shapes. If you’re not sure about which pasta shape you must go for, check out the series of helpful guides to handcraft your favorite pasta shapes.

Check out the best way to make gluten-free pasta!

Italian Gluten-free fresh pasta is something that can be cooked within 3-4 minutes or even less. If you’re in a search of true pasta perfection, then we are here to advise you to take a look at our expert guide. This is how you can cook fresh pasta! Gluten-free pasta is starchier than the regular one. It means you can create an excess of foam once you ‘ve added it to the boiling water. Always use a big pot, fill it with around ⅔ of the way, and ensure that there’s no overflow. This will be quite a hassle to clean up but the pasta that follows will be awesome. Also, it’s not advisable to freeze or store the Italian gluten-free pasta if you want to enjoy it at a later date. Most of the pasta shapes are made with rice or corn that tend to break down quicker than pasta that’s made with the wheat. Because of this, cooking it for the second time can unpleasantly lead you to a mushy pasta. It’s always suggested to cook as much as the gluten-free pasta so that you’re able to enjoy a single meal and enjoy it with your loved ones.

Before you check out the gluten-free pasta recipe, you must buy gluten-free pasta online! Once you know how to make gluten-free spaghetti, you can enjoy it in family dinners or Christmas eve with your loved ones.

Never forget to experiment with cooking. Always remember, good food choices are really good investments.

Happy Cooking!

Author
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Sam Roberts

My motto in life is 'a busy household is a happy household', and my family of seven certainly keep me busy! I'm a trained chef with a passion for creating nutritious meals that are easy for everyone!My five kids are my life and everything I do is for them.