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Discovering The Best Manuka Honey In Auckland: A Guide To Buying The Real Deal

Manuka honey is a type of honey that is produced by bees that collect nectar from the manuka bush, which is native to New Zealand. This honey has gained popularity in recent years due to its antibacterial properties and potential health benefits. However, not all manuka honey is created equal, and it can be challenging to navigate the various brands and grades available on the market. In this guide, we will provide you with a comprehensive overview of what to look for when purchasing manuka honey.

UMF Rating

The Unique Manuka honey Auckland rating is a system used to measure the antibacterial potency of manuka honey. The higher the UMF rating, the more potent the honey’s antibacterial properties. A UMF rating of 10 or above is recommended for therapeutic use, while a rating of 15 or higher is considered high potency. It’s important to note that not all manuka honey brands use the UMF rating system, so be sure to check the label carefully.

MGO Level

Methylglyoxal (MGO) is the compound responsible for manuka honey’s antibacterial properties. The MGO level is another way to measure the potency of manuka honey, and it is measured in milligrams per kilogram (mg/kg). Generally, the higher the MGO level, the stronger the antibacterial properties. A minimum MGO level of 100 is recommended for therapeutic use, while a level of 400 or higher is considered high potency.

Quality Certification

To ensure that you are buying genuine manuka honey, look for brands that have been certified by reputable organizations such as the Unique Manuka Factor Honey Association (UMFHA) or the New Zealand government’s Ministry for Primary Industries (MPI). These organizations test the honey for authenticity and quality, and only certified brands are allowed to display the UMF or MGO rating on their packaging.

 

Raw vs. Processed

Raw manuka honey is unprocessed and unheated, which means it retains all of its natural enzymes and nutrients. Processed honey, on the other hand, has been heated and filtered, which can remove some of the honey’s beneficial properties. Raw manuka honey is generally considered to be of higher quality, but it may be more expensive and harder to find.

Price

Manuka honey is more expensive than other types of honey due to its limited production and high demand. Prices can vary widely depending on the brand, UMF or MGO rating, and whether the honey is raw or processed. Be wary of extremely low prices, as these may be a sign of counterfeit or adulterated honey.

Conclusion

In conclusion, purchasing manuka honey can be a daunting task, but by following these guidelines, you can ensure that you are getting a high-quality, genuine product. Look for brands that have a UMF or MGO rating, are certified by reputable organizations, and are either raw or minimally processed. Consider the intended usage and be willing to invest in a higher potency honey for more significant health benefits. With a little research, you can reap the many potential benefits of manuka honey.

Sam Roberts
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