What is the best time to eat lunch at work?

During work and meetings, it’s hard to find the right time to eat lunch. These days many employees find themselves stuck at their desks half-eating, half- working. To maintain a healthy diet and a good life balance it’s best to find a moment during the busy day and relax while eating. What’s the best time to eat lunch at work?continue reading →

  • What is the best time to eat lunch at work?

    What is the best time to eat lunch at work?
    During work and meetings, it’s hard to find the right time to eat lunch. These days many employees find themselves stuck at their desks half-eating, half- working. To maintain a healthy diet and a good life balance it’s best to find a moment during the busy day and relax while eating. What’s the best time […]
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  • What Makes Peking Duck Such a Special Dish

    What Makes Peking Duck Such a Special Dish
    (Image Credit: Chili House SF) Peking duck is a popular meal in China as well as many Western countries. With a tradition dating back nearly 700 years, it’s easy to see why. When the Yuan Dynasty fell in 1368, it created many changes in China and started the Ming Dynasty. Cooked duck, which had long […]
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  • How to Stay Nutritious at the Office

    How to Stay Nutritious at the Office
    When you spend your weekdays sat at a desk, staying fit and healthy can be troublesome. After a long, hard day’s work, exercise seems like too much effort and hassle. Plus, if your work brings you stress, you can find yourself craving sweets and junk food. Therefore, trying to lead a nutritious lifestyle can seem […]
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  • Why Should You Serve Homemade Instead of Commercial Ice Cream?

    Why Should You Serve Homemade Instead of Commercial Ice Cream?
    There are so many different brands and flavours of commercial ice cream that the best way to stand out is by making your own. And that’s far from the only benefit. While mixing your own ice cream might sound like a chore you could do without, it actually comes with several benefits that could help […]
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  • Three Food Items You Can Keep in Your Car for a Busy Morning

    Three Food Items You Can Keep in Your Car for a Busy Morning
    Eating is important, even if you have to do so on the go. Of course, this is not ideal, and it goes without saying that most of us would like a nice sit-down type breakfast that is relaxing and doesn’t involve multitasking. There are days though, when eating on the go is something we have […]
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  • Pumpkin Waffle Recipe – Gluten Free

    Pumpkin Waffle Recipe – Gluten Free
    To pull readers in I perhaps could have entitled this blog “Easy, Gluten-Free Waffle Recipe” or anything along those lines which implies its simplicity, but I’d be lying through my teeth – err, through my keyboard… I don’t know if it’s just me or indeed if this is one of the more challenging waffle recipes […]
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  • And the winner goes to…The best place to buy your wine

    And the winner goes to…The best place to buy your wine
    When it comes to buying wine, there are some factors to consider. Are you buying it as a gift, or just to enjoy alongside your takeaway and Netflix? Are you a connoisseur of rare vintages and obscure vintners, or are you a newcomer looking for something light and pleasant? And, last but not least, what […]
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  • Hidden Calories In Your Diet That Are Making You Fat

    Hidden Calories In Your Diet That Are Making You Fat
    Do you know how much fat you’re consuming when eating a regular vegetable salad or peanut butter sandwiches? The hidden fats in the foods you’re eating may be the reasons why you’re not shedding that pounds despite your weight loss efforts.
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  • The Culinary Delights of York

    The Culinary Delights of York
    I’m almost afraid to publish this little preview of what the culinary delights of York have in store for any foodie who is thinking about making their way to this history-rich city, quite simply because all the options (and more) might have you feeling like a kid in a candy store! I mean the fact […]
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  • Did I Hear You Say Six Small Meals Per Day?

    Did I Hear You Say Six Small Meals Per Day?
    As if it’s not hard enough catering to the varied dietary needs of a family of seven (including yours truly), try getting a letter from your teenager’s rugby team nutritionist recommending that your boy, who is showing some signs of real talent that can have them develop a serious career, follows a strict diet which […]
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  • Three Top Tips for Throwing the Best Summer Kids Party

    All parents understand the importance of a child’s birthday party. After all, it’s not merely your kid’s friends that are coming but their parents too! All those Mom’s and Dad’s you would otherwise only encounter during school runs, parents evenings or organized play dates, all coming to your house for one, not remotely stressful, event. […]
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  • Provasil Review: Does It Really Improve Your Memory and Focus?

    Provasil overview Provasil is a dietary supplement specifically formulated to help users improve cognitive functions and achieve mental clarity, better memory, among other things. This is a leading-edge, scientifically-developed neuro enhancer that uses natural ingredients to help you out. The supplement is ideal for all adults who want to improve their cognitive performance without taking […]
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