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Strawberries are so delicious! Not only are they one of the tastiest delicacies when fresh, they also pack a great nutritional punch. According to WHFoods:

“Many foods commonly consumed in the U.S. are valuable sources of antioxidants.

Click to continue reading 25+ Strawberry Recipes for Strawberry Lovers and Non-Strawberry Lovers

Welcome! If you’re new here, thanks so much for stopping by. Whole Foods Wednesday was started as way for bloggers to share posts that help encourage others in a nourishing, healthy lifestyle the contributes to good health and to be a place of inspiration for those looking for recipes, tips and

Click to continue reading How to Get Rid of Unwanted Facial Hair, How to Select and Store Mangoes, Avocado Lime Potato Salad and more at Whole Foods Wednesday #102

Its been forever since I’ve had a smoothie… The chilly days of winter don’t always seem very welcoming for a cool beverage. But, now the days of spring are starting to intermingle with warmer days that feel a bit more like summer. Cherries aren’t in season yet, but I’m always a

Click to continue reading Cherry Vanilla Smoothie

Welcome! If you’re new here, thanks so much for stopping by. Whole Foods Wednesday was started as way for bloggers to share posts that help encourage others in a nourishing, healthy lifestyle the contributes to good health and to be a place of inspiration for those looking for recipes, tips and

Click to continue reading 10 Recipes To Switch Up Your Breakfast, Lemon Coconut Macaroons and Information on Superfoods at Whole Foods Wednesday #101

If you’ve been around This Chick Cooks for a while, you’ve probably heard of the Secret Recipe Club, . If not, its a group of a bunch of food bloggers who secretly get assigned a blog to choose a recipe from and then on a set date there is a

Click to continue reading Tomato Balsamic Soup

Welcome! If you’re new here, thanks so much for stopping by. Whole Foods Wednesday was started as way for bloggers to share posts that help encourage others in a nourishing, healthy lifestyle the contributes to good health and to be a place of inspiration for those looking for recipes, tips and

Click to continue reading Chocolate Mousse, 4 Tips for a Super Smoothie, 50 Ways to Save and more at Whole Foods Wednesday #100

It seems that the hardest part of gardening is remembering to keep the plants well watered. I used to think that the hardest part was weeding, but since we read about Square Foot Gardening and implemented our raised bed, square foot gardens a while back, weeding has become practically eliminated. Yay

Click to continue reading Follow This One Garden Tip for Stronger, Healthier Organic Plants

Welcome! If you’re new here, thanks so much for stopping by. Whole Foods Wednesday was started as way for bloggers to share posts that help encourage others in a nourishing, healthy lifestyle the contributes to good health and to be a place of inspiration for those looking for recipes, tips and

Click to continue reading No Bake Cookies, Chocolate Milk You can Live On, How to Get Kids to Eat Everything and more at Whole Foods Wednesday #99

Is there such a thing as a nourishing cream puff? I suppose its not as good for you as a glass of milk from grass fed cows or a cup of homemade bone broth, but birthdays are a time of celebration and a bit of splurging . We try to eat

Click to continue reading Cream Puffs {Nourishing Style}

Welcome! If you’re new here, thanks so much for stopping by. Whole Foods Wednesday was started as way for bloggers to share posts that help encourage others in a nourishing, healthy lifestyle the contributes to good health and to be a place of inspiration for those looking for recipes, tips and

Click to continue reading Triple Chocolate Brownies, Fun Kid Snacks and Real Food Deals at Whole Foods Wednesday #98