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In beverages | breads and muffins | breakfast | desserts | grain free | healthy living topics | side dish | snacks | soups On May 18th, 2013  4 comments
Strawberries are so delicious! Not only are they one of the tastiest delicacies when fresh, they also pack a great nutritional punch. According to WHFoods: “Many foods commonly consumed in the U.S. are valuable sources of antioxidants. But researchers have Click to continue reading 25+ Strawberry Recipes for Strawberry Lovers and Non-Strawberry Lovers 
The months are rolling by and it is already fall- time for pumpkins, apple cider, crackling fires and lots of soups. This month our seasonally themed improv challenge calls for a recipe made using sweet potatoes and honey. With Thanksgiving coming up it would’ve been easy to whip up a Click to continue reading Flourless Sweet Potato Pancakes 
These soaked oatmeal raisin “cookie” pancakes are low in sugar and take advantage of soaking the flour ahead of time to improve digestibility and nutrient absorption. I’m sharing these pancakes as part of the Improv Challenge, a group that hosts a seasonally themed recipe party once a month. This month’s theme is Click to continue reading Oatmeal Cookie Pancakes 
Sometimes when you have an expectation for a certain pancake and you make a grain-free version the results can be a bit “this is not right!” to our taste buds since it seems that we usually have a predetermined idea in our mind of what a pancake should taste like. These grain Click to continue reading Coconut Flour Apple Pancakes 
These chocolate zucchini muffins are double chocolate, with cocoa in the batter and chocolate chips folded in and sprinkled on top. They have finely shredded zucchini which is easily “snuck in” to satisfy even the non-veggie lovers. The non-veggie lover in our house did question the “little bits of green” in the muffins, but Click to continue reading Double Chocolate Zucchini Muffins {Grain-Free} 
Yep, that title is a bit of a mouthful. These muffins were an absolute hit. They have been a favorite lunchbox treat for the little guy and my husband has enjoyed snacking on them as well. These freeze very well. I like to make a batch and immediately freeze them (once Click to continue reading Peanut Butter Banana Chocolate Chip Muffins 
Fall is coming up and apples are already starting to show up at our local farmer’s market. The possibilities are endless: homemade applesauce, applesauce cupcakes with maple buttercream, nourishing traditions style baked oatmeal, festive fruit salads, baked apples with whipped cream, fun snacks for kids and the list goes on and on. Or Click to continue reading Apple Cinnamon Muffins 
Muffins are a wonderful and portable snack when made from whole grains and a minimal amount of natural sweetener, But, I’m not talking about the cakes disguised as muffins. And, if you want to increase the nutrient absorption and get the maximal amount of nutrition from your baked goods you can soak the grains Click to continue reading Healthy Blueberry Muffins 
Corn is often vilified as it is probably the most commonly known food to be grown as a genetically modified organism (GMO). When you’re able to find fresh corn that is not GMO, and on top of that is grown without the use of chemicals, it is truly a treasure of summer. Click to continue reading Corn Pancakes {plus tips on how to get the best corn} 
This soaked buckwheat pizza crust is the marriage of perfect crispiness and delicious pizza crust flavor. We have had Friday pizza night at our house for years and years and have gone through an array of crust recipes, including a delicious coconut flour pizza crust. This crust is a definite winner. It is grain-free Click to continue reading Gluten Free Pizza Crust {made with buckwheat} |
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