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In beverages | breads and muffins | breakfast | desserts | grain free | healthy living topics | side dish | snacks | soups On May 18th, 2013  4 comments
Strawberries are so delicious! Not only are they one of the tastiest delicacies when fresh, they also pack a great nutritional punch. According to WHFoods: “Many foods commonly consumed in the U.S. are valuable sources of antioxidants. But researchers have Click to continue reading 25+ Strawberry Recipes for Strawberry Lovers and Non-Strawberry Lovers Its been forever since I’ve had a smoothie… The chilly days of winter don’t always seem very welcoming for a cool beverage. But, now the days of spring are starting to intermingle with warmer days that feel a bit more like summer. Cherries aren’t in season yet, but I’m always a fan of making Click to continue reading Cherry Vanilla Smoothie 
Who knew making your own eggnog is as simple as throwing a few ingredients in the blender? Use milk or cream along with egg yolks, vanilla, spices and a bit of syrup. This delicious beverage is a tasty and rather nutritious wintry treat to enjoy any day. This recipe came from Lindsay Click to continue reading Easy Eggnog Recipe 
Inspiration can strike in the strangest of places. I was recently perusing a cookbook (one of my favorite hobbies!) and came across a recipe for peanut butter chocolate milk. That particular recipe involved fresh peanuts, water and cocoa powder, but it was an “ah ha” moment. Why had I never thought Click to continue reading Peanut Butter Chocolate Milk 
Coconut milk, frozen bananas and coconut meat blend together to make this rich and creamy tropical flavored smoothie. One whiff to this coconut smoothie and you’ll be dreaming of laying on the beach under an umbrella. :) As written this recipe yields a thick and creamy smoothie. If you prefer your smoothie to Click to continue reading Coconut Smoothie 
Not too long ago I attended a day long workshop teaching familes how to prepare wholesome foods that nourish your body such as lacto-fermented veggies, sourdough bread, homemade yogurt and kefir. It was an amazing day led by Maureen Diaz, a chapter leader for the Weston A. Price Foundation. That day I tried kefir for Click to continue reading Kefir- Probiotic Super-Beverage Everyone Should Drink! 
The months keep rolling by and it is time yet again for the SRC club, where bloggers secretly make a great recipe from an assigned member of the club’s blog. Then, we all share our posts at a link party on a set day and time to reveal who had who. This month my Click to continue reading Blueberry Avocado Smoothie 
It’s time once again for the Secret Recipe Club (read more about the club). This month my assigned blog was Paulchens’ Foodblog. Upon finding her very berry lassi I was intrigued. A lassi is a traditional indian drink made with yogurt that can be either sweet(with fruits, and sugar) or savory (flavored with ground cumin). Click to continue reading Blueberry and Mint Lassi 
Summer is in full swing over here and all the kids are out of school. Little guy has been home with me and always enjoys a smoothie when it is hot outside. 2 years ago we planted several berry bushes: raspberry, blueberry and blackberry and this year the raspberry bush has taken off like Click to continue reading Raspberry Lemonade Smoothie 
I am embarrassed to admit but I *think* that this is the very first year I’ve had fresh beets that aren’t from a can. I couldn’t resist getting a bunch from the farmer’s market last weekend. Previously, I never really thought much about beets, but I am in love. They are absolutely delicious roasted Click to continue reading Beets and Berries Smoothie {so delicious!!!} |
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