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Chocolate Avocado Pudding for Non-Avocado and Avocado Lovers

It isn’t officially summer yet, but it is really starting to feel like it here in the bluegrass state! This awesome pudding recipe is made in the blender so that there is no cooking required. Yay :) And, the dangerous part is that you can whip this up in a a matter of minutes. Avocado helps give this recipe its thick and creamy texture, but don’t worry if you’re not a fan of avocado. You can’t even taste it!

I love avocados, they are really fabulous to me. They taste great plus they are so healthy for you! Avocados:

  • help lower cholesterol.
  • are full of folate that contributes to heart health
  • improve nutrient absorption when eaten with other foods
  • are chock full of vitamin E, which promotes overall health (read more benefits)

I could go on and on but the point is that they are so good for you. Certain members of the house here don’t like avocado and so they were skeptical when I said it was chocolate avocado pudding. But, upon tasting it said member admitted that if I hadn’t told him that there was avocado he wouldn’t even have realized it and that he thought the pudding tasted just like normal pudding. This is a definite keeper and will be added to the must make again recipe files. 

Top it with slivered, crispy almonds…

Or even homemade whipped cream. Either way it’s chocolately deliciousness! My little guy  asked if it was from a container and I said no. His reply, ”Whoa, you make good pudding! You should make it again!”

Chocolate Avocado Pudding for Non-Avocado and Avocado Lovers

2 servings

Chocolate Avocado Pudding for Non-Avocado and Avocado Lovers

Ingredients

  • 1 avocado, soft and ripe
  • 1 teaspoon vanilla
  • 1/4 cup cocoa powder
  • 1/4 cup grade b maple syrup
  • 6 tablespoons milk (coconut, cow or any type of milk you prefer)

Instructions

  1. Cut avocado in half and remove pit. Scoop out flesh and put in in the blender along with remaining ingredients.
  2. Process until smooth, occasionally scraping down sides. Serve immediately or refrigerate until you're ready to serve.
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http://thischickcooks.net/2012/06/01/chocolate-avocado-pudding-for-non-avocado-and-avocado-lovers/

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